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Sol Direct Primary Care
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Direct Primary Care for Black Women

Because Black women deserve better care

At Sol Direct Primary Care, we created a sacred space designed for the unique health needs of Black women. No rushing, no assembly-line medicine, no fighting the healthcare system. Here, you get the care you deserve: personal, accessible, thorough, and rooted in trust.

Book Your VIP Physical

What is Direct Primary Care (DPC)?

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A Better Way to Care for Black women

Direct Primary Care (DPC) is a simple model:


You join Sol as a member → you pay a monthly membership → you get the quality visits you need, direct access to your doctor, and no surprise billing.

How DPC is different:

  • No insurance. No middlemen. We work for you, not a corporation.

  • More time with your doctor. Visits are 30–60 minutes, not 7 minutes.

  • Easy access. Same-week or same-day visits, text messaging, and urgent care when you need it.

  • Prevention-focused. We don’t wait for problems. We stay ahead of them.

  • Built for busy, brilliant Black women. Our care honors your lived experience, stress load, hormones, metabolism, and whole self.

How We Can Help

The Medical Conditions We Treat

Everyday Primary Care Needs
Colds, infections, abdominal pain, headaches, rashes, urgent care issues, mental health support (anxiety, stress, burnout).

Chronic Disease Management
High blood pressure, diabetes, high cholesterol, thyroid disease, autoimmune conditions, obesity & metabolic health.

GYN & Women’s Health
Annual exams, pap smears, STI testing, contraception counseling, fibroid care, fertility discussions, vaginal health support.

Menopause-Informed Care
Hot flashes, brain fog, vaginal dryness, weight changes — we help you navigate perimenopause and menopause with evidence-based options (including hormone therapy).

Wellness & Prevention
Lifestyle medicine, nutrition coaching, sleep, stress support, weight-inclusive care, and health screenings tailored to Black women’s risks.

Do You See Men Too?

Yes! We do not discriminate here at Sol! While our mission is focused on Black Women’s Health & Wellness – We proudly care for our Brothers as well!

Sol is proud to be the medical home of patients of all genders, colors and creeds! 

You do not need to be a Black Women to receive care at Sol – We only ask that you stand in strong support of Black Women’s Health.

Ready to Get on Board?

Black Female Primary Care Doctor

All New Patients Start with the VIP Physical – only $299!

The Sol VIP Physical is your 60-minute deep-dive into your health — the appointment Black women rarely get anywhere else.

Your VIP Physical Includes:

  • 60-minute doctor visit

  • Basic annual labs

  • Styku 3D Body Scan

  • Metabolic screening

  • Personalized care plan

  • Time & space to address everything on your mind

Book Your VIP Physical

Did You Love Your VIP Physical?

Join Now!

Then Its Time To Become A Member!

Your VIP Physical allows your to “try before you buy.” If you love the care that you received during your VIP Physical, then don’t wait – Join Today! When you become a member within 30 days of your VIP Physical – we waive your enrollment fee!

Receptionist stands in SOL Direct Primary Care office to connect with patient.

Our Direct Primary Care Membership Plans

Sol Complete

$ 150 Month
  • Annual Exam with Labs
  • 4 Additional Office Visits
  • Unlimited Telehealth Visits
  • Unlimited Portal/Text Messages
  • One-Time Enrollment Fee $299
  • HSA/FSA Eligible
  • No Insurance Accepted
Great Value!

Sol Elite

$ 250 Month
  • Annual Exam with Extensive Labs
  • 11 Additional Office Visits
  • Unlimited Telehealth
  • 50% Off Sol Fit Club
  • Unlimited Portal/Text Messaging
  • One-Time Enrollment Fee $399
  • HSA/FSA Usually Eligible - No Insurance Accepted
Even More Value!

Youth Member

Ages 12-26

$ 100* Month
  • Same Benefits as Sol Complete
  • Great for College Students!
  • One-Time Enrollment Fee $199
  • HSA/FSA Usually Eligible - No Insurance Accepted
Unbeatable Cost!
Full Differences

    • Sol Complete (Best Value)

    Sol Elite

  • Adult Plans (age 26+)

  • Adult (age 26+)

  • $150/month

  • $250/month

  • Family Discount

  • Additional Adult

    (max 2 adults/household)

  • $125/month

  • $225/month

  • Youth Plans (age 12 - 25)

  • Youth (w/o adult membership)

  • $100

  • $200

  • Family Discount

  • Youth (with adult membership)

  • $50

  • $100

  • Additional Adult

    (max 3 youth per household)

  • $25

  • $50

  • One-time Enrollment Fee - First Month Payment

    (Paid one per household)

  • Adult

  • $299

  • $399

  • Youth

  • $199

  • $299

    • Benefits of Membership

    The Direct Primary Care Difference

    Success Stories

    See Why Our Patients LOVE Sol!

    Client

    Dr. Cooke has exceeded my expectation in a doctor patient relationship. She has away provide the time necessary to convey my personal medical needs. She has done this in a matter that does not belittle my personal beliefs or thoughts. It is this show of respect of a patient that has made Dr. Cooke shine above other doctors I have encountered. I am so comfortable with her I sometime forget she is my doctor and not a sister friend.

    Client

    I have been under the care of Dr. Michelle Cooke at SOL Direct Primary Care ... and her care has been phenomenal since day one. Dr. Cooke takes the time to assess every need and address every concern with the utmost attention and compassion. She is thorough, attentive, and genuinely dedicated to her patients’ well-being. I couldn’t imagine being under the care of any other provider. Dr. Cooke is an exceptional family physician, and I highly recommend her to anyone seeking comprehensive and personalized medical care

    Client

    Choosing Sol Direct Primary care was a great decision. As someone without major health issues I didn't know what to expect as I initially thought I would not have to reach out to Dr. Cooke often. I was wrong. From unexpected insect bites, to an unexpected fall, preventative care, OTC medication advice, etc I'm definitely glad to be a patient. Dr. Cooke is easy to talk to and very detailed. You can not go wrong choosing to be under her care.

    Client

    My Sol Direct Primary Care physician, Dr. Michelle Cooke is remarkable! I'm enjoying the ability to make appointments to see her quickly (instead of waiting weeks or months). I never feel rushed when I meet with her. Secondly, not only does she answer all my questions, but she always makes me feel better following my visits. Thirdly, the added convenience of getting my lab work done on the premises is a huge plus and there's little or no wait time involved. The Sol Direct facility is very clean and fresh. This is very important to me. Additionally, Dr. Cooke's office is very cozy and inviting -- I look forward to visiting with her -- it's like having a cup of tea with a friend. I invite all my family and friends to become a member of Sol Direct! Dr. Cooke genuinely cares about her patients' wellness.

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