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Medical Weight Loss for Black Women
I’m Dr. Michelle Cooke and I have struggled with being overweight for most of my life. As a physician, I was ashamed that I couldn’t find a long term solution to lose and keep off the weight. Like many women – I did fad diets, unsustainable exercise programs, and even starving myself. Nothing gave me the lasting results that I needed, and I was harming my body. Thanks to modern medicine, we now have more tools than ever to help women like you and me lose the weight that holds us back. I was finally able to take off and KEEP off more than 50lbs and I feel better than ever!
This is why I created the Sol Fit Club – an empowering and motivating program that provides Black women like me the tools they need on their journey to weight loss. Sisters, let’s do this!
THE PROGRAM
Sol 360 Assessment
Your Journey begins with your Sol 360 Assessment. This comprehensive assessment is unique to the Sol Fit Club experience. You will finally have your personalized metrics & the custom data you need to be successful on your journey
Styku Body Scan
We all know that the scale doesn’t tell the whole story. Using the Body Mass Index (BMI) has also mis-diagnosed many Black women with obesity and has set unrealistic body weight standards.
We deserve a better tool for assessing and tracking our body changes – now we have it with the Styku 3D Body Scan.
As you are losing weight, you may lose inches before you lose pounds! That’s a GOOD thing! Your Monthly Styku Scans will show you EXACTLY where you are losing your weight. You will also learn your body fat percentage and watch it shrink!
Basal Metabolic Rest Test
Is your metabolism fast or slow? The Sol Fit Club will help you find out!
Your PNOE Metabolic rest test unlocks the secrets of your own unique metabolism. This 10 minute test analyzes how well you break down the three major macronutrients – fats, proteins, and carbohydrates. You’ll finally learn if your metabolism is optimized to burn fat. You will also learn what your basal metabolic rate is – this is the amount of calories you must consume a day to meet your metabolic needs. If you are trying to lose weight, you’ll need to aim BELOW your daily calorie need.
No more flying blind with trying to figure out how many calories to consume. Now, you’ll actually know!
VO2 Max Test
Do You Know Your VO2 Max??
If not, its time to find out! The VO2 max is the GOLD-STANDARD test for fitness. When you have a high VO2 max, you live longer, stronger, and with less disease like diabetes and hypertension. If you TRULY want to know how healthy you are, then you need to complete this test.
This 10-minute exercise test will show you your VO2 max. Based on your results, we can design a custom exercise program to fit YOUR needs and goals. At the end of the program, we will repeat your VO2 max so you can see the progress you’ve made toward your healthiest self!
Expert Support with physician-led care
Your Doctor is on Your Side!
Meet with Dr. Cooke for your medical weight loss consultation. During this 45-minute Virtual Visit, we will establish
- Your Weight Loss Goals
- Challenges to Overcome on Your Journey
- Review Your Medical History
- Select and Prescribe Medication to Support Your Journey
Having physician-led care is crucial to being able to achieve your goals. Don’t trust you care to just anyone, trust an expert who not only knows the medicine, but who is on the journey with you!
Weight-Loss Medication that Works
Using High-Quality Medication for Weight Loss has been a Game Changer. But getting a physician to prescribe medication or getting your insurance to cover medications has been a major hassle.
In the Sol Fit Club, we’ll help you access the high-quality medications that will ensure success on your journey.
We Offer:
- Phentermine
- Semaglutide
- Tirzepetide
During your Clinical Consultation – we will determine which medication will work best for your goals!
All The Support You Need for Success!
Your Patient Portal is always at your fingertips! If you have a question for your team, concerns, or just need some encouragement, you can also contact us 24/7 through the patient portal.
Plans & Pricing - Use HSA/FSA!
May Use Tax-Free Savings Accounts Such as HSA/FSA. Check with your benefits advisor for details.
No Insurance Plans Accepted.
OPEN TO ALL
Join the sol fit club sisterhood
for community support
Open to All!
We Believe ALL Black women deserve access to sisterly support on our journey to wellness! Whether you’re a member of the Sol Fit Club or not, we invite you to JOIN US on this Wellness Journey!
Meet Us on the 1st and 3rd Wednesdays at 6pm EST for Wellness Wednesdays – A Bi-Monthly Webinar for Black Women’s Health and Wellness. You’ll get valuable and actionable knowledge on staying healthy with your Sol Sisters!
Sign Me Up for the Webinar! Click Here!
Our Facebook Group is an empowering place for support and accountability. Check in with your Sol Sisters for celebration, support and guidance when you need it most. Open to All!
Don't Regain - Maintain!
Completed the Sol Fit Program? Congratulations!
Your journey doesn’t have to end here! Upon completing the Sol Fit Program You can join our maintenance program! In the maintenance program, you’ll get:
- Continued Medication Prescriptions
- Weight Monitoring with your Personal Scale
- Patient Portal Access for your Clinical Team
- Monthly Styku Scans
Keep on track with maintenance support!